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Neck Pain

Neck pain:

  • Neck pain can come from a number of disorders and diseases of any tissues in the neck. Examples of common conditions producing neck pain are degenerative disc disease, neck strain, neck injury such as in whiplash, a herniated disc, or a pinched nerve. Neck pain can come from common infections, such as virus infection of the throat, leading to lymph gland swelling and neck pain.


  • A common cause of neck pain is muscle strain or tension. Usually, everyday activities are to blame. Such activities include bending over a desk for hours, having poor posture while watching TV or reading, placing your computer monitor too high or too low, sleeping in an uncomfortable position, or twisting and turning the neck in a jarring manner while exercising. Extreme accidents or falls can cause severe neck injuries like vertebral fractures, whiplash, blood vessel injury, and even paralysis.


  1. Muscle ache
  2. Stiffness
  3. Nerve pain
  4. Headache


  • Imaging tests include x-rays, MRI scans, and CT scans. Further options may include electromyography and nerve conduction tests to assess the combined function of the muscles and nerves. People with intense pain that lasts for months may need further evaluation to rule out cancer.


  1. Vitex Negundo
  2. Sesame Oil

Natural Remedies:

  • Vitex negundo is a woody, aromatic shrub growing to a small tree. Demolished the Vitex negundo and take juice, add equal level of sesame oil and dried it. If you apply on the neck with boiled water, twice weekly, you will subside the neck pain.
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