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Bile:

  • Bile or gall is a bitter-tasting, dark green to yellowish brown fluid, produced by the liver of most vertebrates, that aids the digestion of lipids in the small intestine. In many species, bile is stored in the gallbladder and, when the organism eats, is discharged into the duodenum. Bile is 85% water, 10% bile salts, 3% mucus and pigments, 1% fats, and 0.7% inorganic salts.

Causes:

  • Bile is a greenish-yellow fluid that is essential for digesting fats and for eliminating worn-out red blood cells and certain toxins from your body. Bile is produced in your liver and stored in your gallbladder. Eating a meal that contains even a small amount of fat signals your gallbladder to release bile, which flows through two small tubes into the upper part of your small intestine.

Symptoms:

  1. Abdominal pain in the upper right side
  2. Dark urine
  3. Fever
  4. Itching
  5. Jaundice

Diagnosis:

  • Bile is suspected, the exam will focus mostly on the abdomen to check for any masses, tenderness, or build up of fluid. The skin and the white part of the eyes will be checked for jaundice. The physical exam suggest bile might be present, more involved tests will likely be done. These may include lab tests, imaging tests, and other procedures.

Ingredients:

  1. Guava Fruit
  2. Lemon Juice
  3. Pepper

Natural Remedies:

  • Guava fruit flavor is unique, attractive and smelling yellow or pink, is a favorite in the diet to heal our body. It is used to treat cholera, colds and bronchial problems. Other applications of this in treating skin problems, infections, cavities, bloating, bile stored, scarlet fever, wounds, vaginal bleeding, low fever and cure dehydration.
  • Freshly squeezed lemon juice can be used for dislodging the gall stones that have blocked the bile ducts. Squeeze lemon juice to form 1/4th of a cup. This has to be consumed first thing in the morning empty stomach without adding water.
  • Pepper has the highest levels of vitamin C compared to other vegetables. One pepper contains as much as 95 milligrams of Vitamin C, 35 milligrams more than what the government recommends for adults. So if you need a jolt of vitamin C and there are no fruits nearby, grab a  pepper.
  • If you eat the ripe guava fruit, mix with lemon juice and pepper, you will subside the bile.
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Fruit Curd Rice:

  • Curd rice is a simple Indian dish, especially consumed more in southern states. This curd rice is served in the end of all feasts, which gives a smoothing effect after having hot spicy items. This is also a dish prepared on day today basis especially for lunch boxes. As fruit is added, this is tasty and healthy. Because of their colour and taste, children love it.

Ingredients:

  1. Cooked Rice – half a cup
  2. Curd – 2 cups
  3. Green Chillies – 1
  4. Carrots – 1
  5. Mango – 1
  6. Pomegranate – 1/4 cup
  7. Grapes – 20
  8. Apple – 1
  9. Coriander – as required

Method:

  • Cut green chillies into small pieces.
  • Milling Carrots and mangoes.
  • Cut apple into small pieces.
  • Add curd and required amount of salt, then mix with cooked rice.
  • Then add required amount of coriander and mix with sliced fruit varieties.
  • Now the fruit curd rice is ready to be hot.

Medicinal properties:

  • Curd contains high level of calcium and protein. vitamin is filled with high level by adding fruit varieties.
  • They are rich in protein and so high level of digestive power.
  • Curd is producing the beneficial bacteria.
  • They are producing beneficial bacteria that can destroy pathogens in the body.
  • They cure diarrhea.
  • Handle the amount of curd to take a swipe at it to get better sleep.
  • They will soften hair.
  • They will chill our body.
  • You can also use it as an ice.
  • All of these advantages we drink rich curd.
  • It is meant that “100 degrees to 0 degrees in the winter as well as summer”. Live without disease and protect ourselves from the sun. Life will flourish.
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Hiccup:

  • Hiccup is a sudden, involuntary contraction of the diaphragm muscle. When the muscle spasms, the vocal cords snap shut, producing the hiccup sound. Hiccups can even occur in a fetus while still in utero.


Causes:

  • Hiccups occur when your diaphragm suddenly and involuntarily contracts. As your diaphragm contracts, it causes you to breathe in air very quickly. The incoming air is stopped when your glottis closes suddenly, producing the characteristic sound of a hiccup.

Symptoms:

  • Sudden excitement
  • overeating
  • A sudden change in temperature
  • Alcohol
  • Excess smoking

Diagnosis:

  • The diagnosis of hiccups is clinical and derived primarily from a thorough clinical history. The underlying cause of persistent intractable hiccups is identified through a focused history, physical examination, and targeted investigations. Depending on the initial findings, referral to an appropriate specialist may be required to direct further investigations and initiate treatment of any underlying condition.

Ingredients:

  1. Curd
  2. Salt

Natural Remedies:

  • Add 2 tsp of salt to one cup of curd. Make sure that the curd is plain with no additives. Eat this mixture slowly to cure your hiccups.
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Sneezing:

  • Sneezing is your body’s way of removing irritants from your nose or throat. A sneeze is a powerful expulsion of air that is involuntary, which means you cannot control it. Sneezing often happens suddenly and may also be called sternutation.

Causes:

  • Sneezing is caused by irritation to the mucus membranes of the nose or throat. It can be very bothersome, but is rarely a sign of a serious problem.

Symptoms:

  1. Allergic rhinitis
  2. Common cold
  3. Flu
  4. Asthma

Diagnosis:

  • Avoiding exposure to the allergen is the best way to control sneezing caused by allergies. In some cases, you may need to move out of a home with a mold spore problem. Sneezing that is not due to an allergy will disappear when the illness that is causing it is cured or treated.

Ingredients:

  1. Grape Fruit
  2. Lemon juice
  3. Honey

Natural Remedies:

  • Grapefruit and lemon boiled in one cup of water for 15 minutes makes an excellent home remedy for sneezing. Use only the fruit, not the rind. Cool and mix with raw honey to relieve symptoms.
  • Lemon is beneficial in all types of cold with fever. Vitamin C-rich lemon juice increases body resistance, decreases toxicity and reduces the duration of the illness. One lemon should be diluted in a glass of warm water, and a teaspoon of honey should be added to it. This should be taken once or twice daily.
  • Herbal teas mixed with honey are considered as excellent natural home remedies for Sneezing. Chamomile, Echinacea and nettle tea, in particular are quit helpful in healing this problem. You can also prepare a tea by keeping two tablespoons of fennel seeds in a cup of boiling water for about 15-20 minutes and finally straining and drinking it two times in a day. cut the grape fruit and lemon juice. Add honey to boil and mix it. If you drink with morning and evening, you will subside the sneezing.
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Tiredness:

  • We all feel tired from time to time. Usually, it’s obvious why we are tired. We take the time to rest and get over it quickly.


Causes:

  • Causes of tiredness range from lack of sleep and over exercise to medical and surgical treatments. The lack of energy associated with tiredness can sometimes cause difficulty with normal daily activities, leading to problems with attentiveness and concentration. Tiredness, in medical terminology, refers to the state of reduced capacity for work or accomplishment following a period of mental or physical activity.

Symptoms:

  1. Depression
  2. Fatigue syndrome
  3. Underactive thyroid
  4. Stress
  5. Iron deficiency

Diagnosis:

  • The key to finding the cause of tiredness in a patient is the care the health care practitioner takes in compiling a medical history. It is important to ask questions not only about the loss of energy but also about other potential problems that the patient may be experiencing such as shortness of breath, sleep patterns, hair loss, color of the stools, or any of the myriad of questions that might provide information as to what organ system may be involved. Usually, a history is taken by the health care practitioner asking questions about the quality and quantity of tiredness.

Ingredients:

  1. Clove
  2. Chiretta

Natural Remedies:

  • Researchers found that sniffing the spicy aroma of cloves reduces drowsiness, irritability, and headaches. It stimulates the mind, increases memory recall, and relieves mental tiredness. Take an equal size of clove and chiretta. Boiled in water and filter it. If you eat the medicine, you will subside the tiredness.
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Throat Pain:

  • Throat pain may be general or specific to a structure within the throat, such as your tonsils or voice box. Sometimes soreness or irritation at the back of the tongue can also register as throat pain. The types of disorders that can cause throat pain include pharyngitis, tonsillitis, and, in rare cases, throat cancer.

Causes:

  • There are many causes of throat pain, including colds caused by viruses or strep throat, overuse of the vocal cords, smoking, acid reflux or growths. The most common cause is pharyngitis, that is a painful, inflammatory infection of the mucosa lining the pharynx. Other upper respiratory tract infections are also very common causes for pain in throat, such as cold, laryngitis, herpetic angina, pharyngoconjunctival fever.

Symptoms:

  1. Bloody sputum
  2. Hoarseness
  3. Lump in Throat
  4. Difficulty swallowing
  5. Laryngeal stridor

Diagnosis:

  • Diagnosis will start with a physical exam that is generally the same for children and adults. The exam will include: Using a lighted instrument to look at your throat, and likely your ears and nasal passages, Gently feeling your neck to check for swollen glands, Listening to your breathing with a stethoscope. However, for the more reliable, out-of-clinic lab test to determine the cause of the infection.

Ingredients:

  1. Mango leaf

Natural Remedies:

  • Bark of mango tree is yet another effective home remedy for sore throat. Hence, if you find the extract of bark of mango tree, you can use it to cure any kind of throat problem. Add a spoonful of bark of mango tree oil in hot water and gargle with this water.
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