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Mucus
Mucus is the thick and sticky fluid that occasionally clogs up your nasal passages and even your throat. While mucus in the nasal passages is easier to flush out, the mucus in the throat tends to get stuck, causing much irritation.
Causes:
- Common cold (viral respiratory infection)
- Sinusitis (inflammation or infection of the sinuses)
- Bacterial infections
- Asthma
Symptoms:
- Coughing up clear, yellow, light brown, or green mucus
- Sneezing,
- Sore throat
- Fever
Diagnosis:
- Take limited cool drinks and cooling sensible food.
- Avoid smoking and drinking alcohol.
- Get advice from your doctor.
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- Achyranthes aspera leaves
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- Lentil
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- Achyranthes aspera leaves
Ingredients:
Natural Remedies:
- Chemical Constituent: Plant yields achyranthine. Other Uses: Useful for reclamation of wastelands, Leaf is consumed as potherb, Seeds rich in protein, cooked and eaten, used in religious ceremonies in India.
Take some achyranthes aspera immature leaves. Cook with lentil. Then take with your food often.
