Granny Therapy

(Dyspepsia) Indigestion is just another name for an upset stomach. It may be triggered by eating particular foods or after drinking wine or carbonated drinks. It may also be caused by eating too fast or overeating.

Causes:               

• Eating too fast.
• Eating a heavy meal.
• Eating too much spicy foods.
• Irregular meals, because long gaps between meals allow the acid more time to act. Each meal neutralizes the acid for a while.
• Tobacco or smoking.
• Pregnancy, which commonly causes heartburn, indigestion or vomiting.

Symptoms:

• Think you’re losing weight.
• Pain, which may be in the upper part of the abdomen or the chest. This may not always be related to eating.
• Nausea and vomiting.
• Jaundice (yellow coloring of the skin and eyes).
• Back pain, profuse sweating, and anxiety.

Diagnosis:

• Dyspepsia is generally diagnosed to routine blood, urine, and stool tests, a sigmoidoscopy may help detect problems in the rectum and lower colon and also maybe taken to check for thyroid disorders.

Ingredients:

1. Lime leaves.

Natural Remedies: 

• Lime leaves: The leaves however are the richest part of the plant. They are easy to store since they can be frozen for many months without losing flavor. Just one or two are enough to flavor a pot full of soup. The leaves can be rubbed on to gums and teeth for total dental health. The essential oil in the leaves is extracted and used for various purposes. The aroma of the leaves is rejuvenating; add a few drops of oil or a few crushed leaves to your bath and you will feel your negative thoughts ease away. The oil is also infused in deodorants and body sprays for that extra zing. The oil is also used in tonics which aid in digestion and purify the blood. Great in taste and abounding in various benefits, this plant is a great choice for your backyard and if you don’t have a backyard, reserve some room for the leaves in your refrigerator.

So you make lime leaves chutney and eat with your food often, will reducing indigestion problem.