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Welcome to Grannytheapy
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Eye Irritation
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http://gdata.youtube.com/feeds/api/users/grannytherapy/uploads2014-04-16T07:10:49.396ZUploads by grannyTherapyhttp://www.gstatic.com/youtube/img/logo.pnggrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyYouTube data API109125http://gdata.youtube.com/feeds/api/videos/SeSu4PCx85w2011-11-03T06:34:18.000Z2014-01-24T13:04:54.000Zபாகற்காய் புளிகறிA common vegetable in the Indian kitchen is bitter gourd. It contains beta carotene, a precursor to form vitamin A, hence can provide vitamin A. It is rich in vitamin B1, B2, B3 and folic acid as well as minerals like copper, phosphorous, magnesium and is also high in potassium etc. For more info plz visit: http;//www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationA common vegetable in the Indian kitchen is bitter gourd. It contains beta carotene, a precursor to form vitamin A, hence can provide vitamin A. It is rich in vitamin B1, B2, B3 and folic acid as well as minerals like copper, phosphorous, magnesium and is also high in potassium etc. For more info plz visit: http;//www.grannytherapy.comபாகற்காய் புளிகறிhttp://gdata.youtube.com/feeds/api/videos/g86vjKF8W1o2011-11-03T05:24:33.000Z2013-09-24T10:43:20.000Zசிறு கிழங்கு பொரியல்For more info plz visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationFor more info plz visit: http://www.grannytherapy.comசிறு கிழங்கு பொரியல்http://gdata.youtube.com/feeds/api/videos/M__4OHXuv1Y2011-11-02T10:37:25.000Z2013-11-25T00:25:42.000Zபீட்ரூட் பாசிப்பருப்பு பொரியல்Beetroot is a good tonic food for health. It contains carbohydrates, mainly in the form of sugar, and it has a little protein and fat. The beet juice is considered as one of the best vegetable juice. It is a rich source of natural sugar. It contains sodium, potassium, phosphorus, calcium, sulphur, chlorine, iodine, iron, copper, vitamin B1, B2, C and P. This juice is rich in easily digestible carbohydrates, but the calorie content is low. The protein factors and amino acids are good in both quality and quantity. Dals or lentils (pulses/dried split peas/legumes), when consumed daily, provide most of the protein that vegetarians need, along with iron. Lentils are also high in fiber and low in fat. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationBeetroot is a good tonic food for health. It contains carbohydrates, mainly in the form of sugar, and it has a little protein and fat. The beet juice is considered as one of the best vegetable juice. It is a rich source of natural sugar. It contains sodium, potassium, phosphorus, calcium, sulphur, chlorine, iodine, iron, copper, vitamin B1, B2, C and P. This juice is rich in easily digestible carbohydrates, but the calorie content is low. The protein factors and amino acids are good in both quality and quantity. Dals or lentils (pulses/dried split peas/legumes), when consumed daily, provide most of the protein that vegetarians need, along with iron. Lentils are also high in fiber and low in fat. For more info pls visit: http://www.grannytherapy.comபீட்ரூட் பாசிப்பருப்பு பொரியல்http://gdata.youtube.com/feeds/api/videos/_rQxmYl5itc2011-11-02T10:25:27.000Z2014-02-04T00:03:19.000Zமரவள்ளி கிழங்கு கறிCassava root is very rich in starch and contains significant amounts of calcium, dietary fiber, iron, manganese, phosphorus, potassium, vitamin b6 and vitamin C. Dietary fiber has been associated with lowering the risk of cardiovascular diseases, colon cancer, and helping control diabetes. A recent study conducted in the Philippines (one of the countries where cassava is an important crop) looked into the effects of root crops and legumes in lowering cholesterol levels among humans with moderately-raised cholesterol levels. The study showed that cassava significantly decreased total cholesterol levels, decreased low density lipoprotein (LDL) cholesterol (considered as "bad" cholesterol), and may help lower triglyceride levels due to its high total dietary fiber content. Other studies show that cassava may help support the nervous system and help alleviate stress, anxiety and irritable bowel syndrome. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationCassava root is very rich in starch and contains significant amounts of calcium, dietary fiber, iron, manganese, phosphorus, potassium, vitamin b6 and vitamin C. Dietary fiber has been associated with lowering the risk of cardiovascular diseases, colon cancer, and helping control diabetes. A recent study conducted in the Philippines (one of the countries where cassava is an important crop) looked into the effects of root crops and legumes in lowering cholesterol levels among humans with moderately-raised cholesterol levels. The study showed that cassava significantly decreased total cholesterol levels, decreased low density lipoprotein (LDL) cholesterol (considered as "bad" cholesterol), and may help lower triglyceride levels due to its high total dietary fiber content. Other studies show that cassava may help support the nervous system and help alleviate stress, anxiety and irritable bowel syndrome. For more info pls visit: http://www.grannytherapy.comமரவள்ளி கிழங்கு கறிhttp://gdata.youtube.com/feeds/api/videos/psKh9tsL7XU2011-11-01T07:17:50.000Z2014-02-08T11:52:19.000Zபருப்பு முருங்கைக்காய்Tamil Samaiyal uses a lot of drumstick (murungai kai) in sambar, porial and kootu. Nutritionally, drumstick pods and leaves are of great value as sources of acrotene, calcium, phosphorus and vitamin C. The leaves, flowers and fruits of drumstick which are used as vegetable have great nutritional value. The tender fruit is used in samber and most dishes in South Indian homes. The leaves and flowers are used to prepare curry and cake. Dals or lentils (pulses/dried split peas/legumes), when consumed daily, provide most of the protein that vegetarians need, along with iron. Lentils are also high in fiber and low in fat. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationTamil Samaiyal uses a lot of drumstick (murungai kai) in sambar, porial and kootu. Nutritionally, drumstick pods and leaves are of great value as sources of acrotene, calcium, phosphorus and vitamin C. The leaves, flowers and fruits of drumstick which are used as vegetable have great nutritional value. The tender fruit is used in samber and most dishes in South Indian homes. The leaves and flowers are used to prepare curry and cake. Dals or lentils (pulses/dried split peas/legumes), when consumed daily, provide most of the protein that vegetarians need, along with iron. Lentils are also high in fiber and low in fat. For more info pls visit: http://www.grannytherapy.comபருப்பு முருங்கைக்காய்http://gdata.youtube.com/feeds/api/videos/TO2pPZFahy82011-11-01T05:21:28.000Z2014-02-08T11:54:32.000Zமுருங்கைக்காய் பொரியல்Tamil Samaiyal uses a lot of drumstick (murungai kai) in sambar, porial and kootu. Nutritionally, drumstick pods and leaves are of great value as sources of acrotene, calcium, phosphorus and vitamin C. The leaves, flowers and fruits of drumstick which are used as vegetable have great nutritional value. The tender fruit is used in samber and most dishes in South Indian homes. The leaves and flowers are used to prepare curry and cake. For more info plz visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationTamil Samaiyal uses a lot of drumstick (murungai kai) in sambar, porial and kootu. Nutritionally, drumstick pods and leaves are of great value as sources of acrotene, calcium, phosphorus and vitamin C. The leaves, flowers and fruits of drumstick which are used as vegetable have great nutritional value. The tender fruit is used in samber and most dishes in South Indian homes. The leaves and flowers are used to prepare curry and cake. For more info plz visit: http://www.grannytherapy.comமுருங்கைக்காய் பொரியல்http://gdata.youtube.com/feeds/api/videos/Qcn4h8KW9RM2011-10-21T11:28:50.000Z2014-01-10T14:43:47.000Zமுள்ளங்கி பொரியல்Radish is a vegetable with thin white skin and white flesh, this vegetable can be eaten raw (appetizer and salads) or cooked (ingredient to soup dishes). To retain the freshness and crunchiness of this vegetable it is advised to soak it in cold water. Radish is rich in vitamin C. Health benefits of Radish : Beneficial for the teeth, gums, nerves, hair and nails. Stimulate appetite. Relieve nervous exhaustion, Respiratory problems, Digestive problems, Relieves constipation, Runny nose, Helps to reduce overweight or obesity and dissolves gall stones, Helpful in cases of tuberculosis, Radish also has a mild diuretic effect, increasing the production of urine by the kidneys.grannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationRadish is a vegetable with thin white skin and white flesh, this vegetable can be eaten raw (appetizer and salads) or cooked (ingredient to soup dishes). To retain the freshness and crunchiness of this vegetable it is advised to soak it in cold water. Radish is rich in vitamin C. Health benefits of Radish : Beneficial for the teeth, gums, nerves, hair and nails. Stimulate appetite. Relieve nervous exhaustion, Respiratory problems, Digestive problems, Relieves constipation, Runny nose, Helps to reduce overweight or obesity and dissolves gall stones, Helpful in cases of tuberculosis, Radish also has a mild diuretic effect, increasing the production of urine by the kidneys.முள்ளங்கி பொரியல்http://gdata.youtube.com/feeds/api/videos/8eu2osbE4EQ2011-10-20T11:46:04.000Z2014-03-05T00:51:27.000Zபட்டாணி குருமாPeas are one of the most nutritious leguminous vegetable, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. Peas are relatively low in calories when compared with beans, and cowpeas. 100 g of green peas provide only 81 calories, contain good amount of soluble and insoluble fiber but contains no cholesterol. Fresh pea pods are excellent source of folic acid. 100 g provides 65 mcg or 16% of recommended daily levels of folates. Folates are B-complex vitamins required for DNA synthesis inside the cell. Well established research studies suggest that adequate folate rich foods in expectant mothers would help prevent neural tube defects in the newborn babies. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationPeas are one of the most nutritious leguminous vegetable, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. Peas are relatively low in calories when compared with beans, and cowpeas. 100 g of green peas provide only 81 calories, contain good amount of soluble and insoluble fiber but contains no cholesterol. Fresh pea pods are excellent source of folic acid. 100 g provides 65 mcg or 16% of recommended daily levels of folates. Folates are B-complex vitamins required for DNA synthesis inside the cell. Well established research studies suggest that adequate folate rich foods in expectant mothers would help prevent neural tube defects in the newborn babies. For more info pls visit: http://www.grannytherapy.comபட்டாணி குருமாhttp://gdata.youtube.com/feeds/api/videos/dldjROLY0QI2011-10-20T07:22:08.000Z2013-04-20T01:00:07.000Zகாரட் பீன்ஸ் புட்டுDiets rich in beans are being used to: lower cholesterol levels, improve diabetic's blood glucose control, reduce risk of many cancers, lower blood pressure, regulate functions of the colon, prevent and cure constipation, prevent piles and other bowel problems. Also richly colored dried beans offer a high degree of antioxidant protection. In fact, small red kidney beans rate even higher than blueberries. A lesser-known benefit of beans, though, is their high levels of is flavones, compounds that are similar in structure to oestrogen produced by your body (which is why they are also called phytoestrogens). These is flavones may ease the symptoms of menopause, prevent some form of cancer, reduce your risk of heart disease and improve your bone and prostate health, among other benefits. Carrots are nutritional heroes, they store a goldmine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A. This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties. The carrot is an herbaceous plant containing about 87% water, rich in mineral salts and vitamins (B,C,D,E). Carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamins C & B6, copper, folic acid,thiamine and magnesium. for more info pls visit http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationDiets rich in beans are being used to: lower cholesterol levels, improve diabetic's blood glucose control, reduce risk of many cancers, lower blood pressure, regulate functions of the colon, prevent and cure constipation, prevent piles and other bowel problems. Also richly colored dried beans offer a high degree of antioxidant protection. In fact, small red kidney beans rate even higher than blueberries. A lesser-known benefit of beans, though, is their high levels of is flavones, compounds that are similar in structure to oestrogen produced by your body (which is why they are also called phytoestrogens). These is flavones may ease the symptoms of menopause, prevent some form of cancer, reduce your risk of heart disease and improve your bone and prostate health, among other benefits. Carrots are nutritional heroes, they store a goldmine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A. This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties. The carrot is an herbaceous plant containing about 87% water, rich in mineral salts and vitamins (B,C,D,E). Carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamins C & B6, copper, folic acid,thiamine and magnesium. for more info pls visit http://www.grannytherapy.comகாரட் பீன்ஸ் புட்டுhttp://gdata.youtube.com/feeds/api/videos/sDc2fUBerjM2011-10-20T04:49:34.000Z2014-03-30T18:49:56.000Zமுருங்கைக்கீரை பொரியல்Tamil Samaiyal uses a lot of drumstick (murungai kai) in sambar, porial and kootu. The leaves of murungai (commonly called as murungai keerai) are rich in minerals and will be used in tamilnadu cooking. It is rich source of vitamin C. Murungai keerai is also rich in Iron and so it is recommended for anaemic people and pregnant women. During pregnancy, murungai keerai is used daily. It is also said that that the soup of murungai keerai will reduce swollen foot during pregnancy. Murungai keerai is rich in iron and calcium. Those having pain in the knee, when taking murungai keerai (in any form poriyal, kootu or soup) daily will see dramatic results in the knees. for more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationTamil Samaiyal uses a lot of drumstick (murungai kai) in sambar, porial and kootu. The leaves of murungai (commonly called as murungai keerai) are rich in minerals and will be used in tamilnadu cooking. It is rich source of vitamin C. Murungai keerai is also rich in Iron and so it is recommended for anaemic people and pregnant women. During pregnancy, murungai keerai is used daily. It is also said that that the soup of murungai keerai will reduce swollen foot during pregnancy. Murungai keerai is rich in iron and calcium. Those having pain in the knee, when taking murungai keerai (in any form poriyal, kootu or soup) daily will see dramatic results in the knees. for more info pls visit: http://www.grannytherapy.comமுருங்கைக்கீரை பொரியல்http://gdata.youtube.com/feeds/api/videos/qCZ5Dnl2mgk2011-10-20T04:45:53.000Z2014-01-07T14:25:40.000Zகாலிப்ளவர் தண்டு கறிCauliflower is a very good source of vitamin C and manganese, which are both powerful antioxidants. Cauliflower also contains high amounts of vitamin K and omega-3 fatty acids, which help decrease inflammation. A cup of boiled cauliflower contains about 11 micrograms of vitamin K and 0.21 g omega-3 fatty acids. Other anti-inflammatory substances in cauliflower include glucosinolates (such as glucoraphin) and isothiocyanates. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationCauliflower is a very good source of vitamin C and manganese, which are both powerful antioxidants. Cauliflower also contains high amounts of vitamin K and omega-3 fatty acids, which help decrease inflammation. A cup of boiled cauliflower contains about 11 micrograms of vitamin K and 0.21 g omega-3 fatty acids. Other anti-inflammatory substances in cauliflower include glucosinolates (such as glucoraphin) and isothiocyanates. For more info pls visit: http://www.grannytherapy.comகாலிப்ளவர் தண்டு கறிhttp://gdata.youtube.com/feeds/api/videos/ijZvqaqSRo02011-10-20T04:42:12.000Z2014-02-16T18:24:21.000Zகாலிப்ளவர் உருளைகிழங்கு சப்ஜிCauliflower is a very good source of vitamin C and manganese, which are both powerful antioxidants. Cauliflower also contains high amounts of vitamin K and omega-3 fatty acids, which help decrease inflammation. A cup of boiled cauliflower contains about 11 micrograms of vitamin K and 0.21 g omega-3 fatty acids. Other anti-inflammatory substances in cauliflower include glucosinolates (such as glucoraphin) and isothiocyanates Potatoes are rich source of vitamin C, vitamin B6, copper, manganese, and dietary fiber. Potato is the most efficient food for energy production. The energy produced through potato gets stored as glycogen in muscle and liver; it functions as a readily available energy during prolonged, strenuous exercise. That's why; it is an important part of players' diet For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationCauliflower is a very good source of vitamin C and manganese, which are both powerful antioxidants. Cauliflower also contains high amounts of vitamin K and omega-3 fatty acids, which help decrease inflammation. A cup of boiled cauliflower contains about 11 micrograms of vitamin K and 0.21 g omega-3 fatty acids. Other anti-inflammatory substances in cauliflower include glucosinolates (such as glucoraphin) and isothiocyanates Potatoes are rich source of vitamin C, vitamin B6, copper, manganese, and dietary fiber. Potato is the most efficient food for energy production. The energy produced through potato gets stored as glycogen in muscle and liver; it functions as a readily available energy during prolonged, strenuous exercise. That's why; it is an important part of players' diet For more info pls visit: http://www.grannytherapy.comகாலிப்ளவர் உருளைகிழங்கு சப்ஜிhttp://gdata.youtube.com/feeds/api/videos/8POzKR9Ca5g2011-10-13T04:25:31.000Z2014-01-15T23:45:54.000Zவெண்டைக்காய் பொரியல்Ladies finger (Okra) is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. The okra fibre, absorbing water and ensuring bulk in stools, help prevent constipation. Fiber in general is helpful for this but okra is one of the best, along with ground flax seed and psyllium. Further contributing to the health of the intestinal tract, okra fiber (as well as flax and psyllium) has no equal among fibers for feeding the good bacteria (probiotics). To retain most of okra's nutrients and self-digesting enzymes!, it should be cooked as little as possible. Some eat it raw. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationLadies finger (Okra) is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. The okra fibre, absorbing water and ensuring bulk in stools, help prevent constipation. Fiber in general is helpful for this but okra is one of the best, along with ground flax seed and psyllium. Further contributing to the health of the intestinal tract, okra fiber (as well as flax and psyllium) has no equal among fibers for feeding the good bacteria (probiotics). To retain most of okra's nutrients and self-digesting enzymes!, it should be cooked as little as possible. Some eat it raw. For more info pls visit: http://www.grannytherapy.comவெண்டைக்காய் பொரியல்http://gdata.youtube.com/feeds/api/videos/VWSZaKTucCE2011-10-11T11:29:25.000Z2013-11-28T12:42:11.000Zதக்காளி சாறுA large consumption of tomato can help improve skin texture and color. Tomato is a good blood purifier. Tomato helps in cases of congestion of the liver (protects the liver from cirrhosis) as well as for dissolving gallstones. Tomato is a natural antiseptic therefore it can help protect against infectionNicotinic acid in tomatoes can help to reduce blood cholesterol, thus helps prevent heart diseases. Vitamin K in tomatoes helps to prevent hemorrhages. Tomato contain lycopene (the red pigment in tomato), this pigment is a powerful antioxidant that can also fight cancer cells. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationA large consumption of tomato can help improve skin texture and color. Tomato is a good blood purifier. Tomato helps in cases of congestion of the liver (protects the liver from cirrhosis) as well as for dissolving gallstones. Tomato is a natural antiseptic therefore it can help protect against infectionNicotinic acid in tomatoes can help to reduce blood cholesterol, thus helps prevent heart diseases. Vitamin K in tomatoes helps to prevent hemorrhages. Tomato contain lycopene (the red pigment in tomato), this pigment is a powerful antioxidant that can also fight cancer cells. For more info pls visit: http://www.grannytherapy.comதக்காளி சாறுhttp://gdata.youtube.com/feeds/api/videos/xUgGrmQyf9g2011-10-11T07:31:23.000Z2013-11-28T13:18:00.000Zகிச்சடி சாதம்For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationFor more info pls visit: http://www.grannytherapy.comகிச்சடி சாதம்http://gdata.youtube.com/feeds/api/videos/9J8fg00dT8A2011-10-11T07:25:08.000Z2014-01-05T18:16:37.000Zபலக்காய் குழம்புFor more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationFor more info pls visit: http://www.grannytherapy.comபலக்காய் குழம்புhttp://gdata.youtube.com/feeds/api/videos/GIlxMvV6tso2011-10-10T10:19:11.000Z2014-01-08T03:35:48.000Zகேரட் சட்னிCarrots are nutritional heroes, they store a goldmine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A. This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties. The carrot is an herbaceous plant containing about 87% water, rich in mineral salts and vitamins (B,C,D,E). Carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamins C & B6, copper, folic acid,thiamine and magnesium. The high level of beta-carotene is very important and gives carrots their distinctive orange colour. Carrots also contain, in smaller amounts, essential oils, carbohydrates and nitrogenous composites. They are well-known for their sweetening, antianaemic, healing, diuretic, remineralizing and sedative properties. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationCarrots are nutritional heroes, they store a goldmine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A. This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties. The carrot is an herbaceous plant containing about 87% water, rich in mineral salts and vitamins (B,C,D,E). Carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamins C & B6, copper, folic acid,thiamine and magnesium. The high level of beta-carotene is very important and gives carrots their distinctive orange colour. Carrots also contain, in smaller amounts, essential oils, carbohydrates and nitrogenous composites. They are well-known for their sweetening, antianaemic, healing, diuretic, remineralizing and sedative properties. For more info pls visit: http://www.grannytherapy.comகேரட் சட்னிhttp://gdata.youtube.com/feeds/api/videos/rQI8h6RYZGA2011-10-10T10:09:16.000Z2014-02-19T20:12:11.000Zதீபாவளி மருந்துGinger root is used today to provide relief for symptoms of motion sickness including sweating, vomiting, dizziness, and nausea. Ginger has other uses including relieving arthritis pain, ulcerative colitis, menstrual discomfort, headaches, fevers from flu and colds, and sore throats. Gastrointestinal problems including heartburn and gas can also be treated with ginger. Black Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant). Long pepper is used as a nerve depressant and also has antagonistic effects on electro-shock and chemo-shock seizures for muscular spasms. This fruit is extensively used to cure ailments of the respiratory tract such as bronchitis, asthma, and cough. It is also an important ingredient in balms that are used to soothe muscular problems. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationGinger root is used today to provide relief for symptoms of motion sickness including sweating, vomiting, dizziness, and nausea. Ginger has other uses including relieving arthritis pain, ulcerative colitis, menstrual discomfort, headaches, fevers from flu and colds, and sore throats. Gastrointestinal problems including heartburn and gas can also be treated with ginger. Black Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant). Long pepper is used as a nerve depressant and also has antagonistic effects on electro-shock and chemo-shock seizures for muscular spasms. This fruit is extensively used to cure ailments of the respiratory tract such as bronchitis, asthma, and cough. It is also an important ingredient in balms that are used to soothe muscular problems. For more info pls visit: http://www.grannytherapy.comதீபாவளி மருந்துhttp://gdata.youtube.com/feeds/api/videos/KaO2L3RTu-o2011-10-10T09:27:31.000Z2014-01-07T13:17:59.000Zமாங்காய் சாதம்Mangoes are one of the most delicious and nutritious foods, with a fascinating history. Mangoes are an ideal summer food as they are high in many carotenoids, especially Beta-carotene. Beta-Carotene has a protective affect against the harmful rays of the sun. Research indicates that even in older people, sun tolerance is increased when Beta-Carotene intake is increased. Mangoes contain Vitamin A ( of which Beta-Carotene is a precursor and more usable), Vitamins C & E and Selenium. Mangoes also contain B-complex (anti-stress) vitamins, magnesium, potassium, phosphorus, selenium, Folic acid (folate), and zinc. Mangoes are very low in Saturated Fat, Cholesterol and Sodium. Plus is a good source of dietary fiber. They also contain some protein and amino acids, about 2% of your daily recommended amount. For more info pls visit http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationMangoes are one of the most delicious and nutritious foods, with a fascinating history. Mangoes are an ideal summer food as they are high in many carotenoids, especially Beta-carotene. Beta-Carotene has a protective affect against the harmful rays of the sun. Research indicates that even in older people, sun tolerance is increased when Beta-Carotene intake is increased. Mangoes contain Vitamin A ( of which Beta-Carotene is a precursor and more usable), Vitamins C & E and Selenium. Mangoes also contain B-complex (anti-stress) vitamins, magnesium, potassium, phosphorus, selenium, Folic acid (folate), and zinc. Mangoes are very low in Saturated Fat, Cholesterol and Sodium. Plus is a good source of dietary fiber. They also contain some protein and amino acids, about 2% of your daily recommended amount. For more info pls visit http://www.grannytherapy.comமாங்காய் சாதம்http://gdata.youtube.com/feeds/api/videos/AknROSUZVQg2011-10-10T09:01:40.000Z2013-11-28T20:12:30.000Zதயிர் சாதம்Curd, also known as yogurt, can be described as a dairy product that is made from fermented milk. In other words, when milk is curdled with rennet, or an edible acidic substance such as lemon juice or vinegar, and the liquid portion is drained off, what remains is known as curd. The quality of yogurt depends on the starter used to curdle it, while the time taken to curdle depends upon the level of heat. In hot weather, it takes less than 6 hours for the curling process to be complete, while in case of cold weather, curdling might take up to 16 hours. The active culture of yogurt, combined with its high nutritional value, has credited it with a lot of health and nutrition benefits. For more info pls visit http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationCurd, also known as yogurt, can be described as a dairy product that is made from fermented milk. In other words, when milk is curdled with rennet, or an edible acidic substance such as lemon juice or vinegar, and the liquid portion is drained off, what remains is known as curd. The quality of yogurt depends on the starter used to curdle it, while the time taken to curdle depends upon the level of heat. In hot weather, it takes less than 6 hours for the curling process to be complete, while in case of cold weather, curdling might take up to 16 hours. The active culture of yogurt, combined with its high nutritional value, has credited it with a lot of health and nutrition benefits. For more info pls visit http://www.grannytherapy.comதயிர் சாதம்http://gdata.youtube.com/feeds/api/videos/iaVqkLafeug2011-10-05T11:13:56.000Z2013-11-30T03:33:29.000Zமுட்டைகோஸ் சாதம்.mp4Cabbage is a sturdy, strong and abundant vegetable. Hardy and easy to grow, it is almost universally available in all countries and cultures. Cabbage belongs to the all important family of cruciferous vegetables. The members of this family of vegetables are so named for their cross shaped (crucifer) flower petals. Rich in nutrition and fiber, cabbage is an absolutely phenomenal source of Vitamin C. For more info pls visit: http;//www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationCabbage is a sturdy, strong and abundant vegetable. Hardy and easy to grow, it is almost universally available in all countries and cultures. Cabbage belongs to the all important family of cruciferous vegetables. The members of this family of vegetables are so named for their cross shaped (crucifer) flower petals. Rich in nutrition and fiber, cabbage is an absolutely phenomenal source of Vitamin C. For more info pls visit: http;//www.grannytherapy.comமுட்டைகோஸ் சாதம்.mp4http://gdata.youtube.com/feeds/api/videos/IY7eymJLYkg2011-10-05T11:10:46.000Z2014-02-14T15:07:02.000Zகறிவேப்பிலை சாதம்Curry leaf has many herbal medicinal properties and it's a most prominently used herb in south Indian cooking. Using curry leaves with food strengthens the functions of stomach and promotes its action. It is good for indigestion problem. It also helps to control Diarrhea, and upset stomach problems. It also helps prevent premature hair graying. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationCurry leaf has many herbal medicinal properties and it's a most prominently used herb in south Indian cooking. Using curry leaves with food strengthens the functions of stomach and promotes its action. It is good for indigestion problem. It also helps to control Diarrhea, and upset stomach problems. It also helps prevent premature hair graying. For more info pls visit: http://www.grannytherapy.comகறிவேப்பிலை சாதம்http://gdata.youtube.com/feeds/api/videos/ae3k1EWFQfY2011-09-28T11:26:40.000Z2013-09-01T20:26:05.000Zபருப்பு ரசம்Dals and soups (i.e., lentil soups) have been a part of Indian food from times immemorial. In India, the simple but wholesome dal-chawal (lentil soup-rice), and dal-roti (lentil soup and flat bread) are enjoyed by all, whether vegetarian or not. Every Indian household has its own favorite recipe for dal. Dals or lentils (pulses/dried split peas/legumes), when consumed daily, provide most of the protein that vegetarians need, along with iron. Lentils are also high in fiber and low in fat. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationDals and soups (i.e., lentil soups) have been a part of Indian food from times immemorial. In India, the simple but wholesome dal-chawal (lentil soup-rice), and dal-roti (lentil soup and flat bread) are enjoyed by all, whether vegetarian or not. Every Indian household has its own favorite recipe for dal. Dals or lentils (pulses/dried split peas/legumes), when consumed daily, provide most of the protein that vegetarians need, along with iron. Lentils are also high in fiber and low in fat. For more info pls visit: http://www.grannytherapy.comபருப்பு ரசம்http://gdata.youtube.com/feeds/api/videos/yWDBMMjEZjc2011-09-28T11:15:17.000Z2014-01-21T02:29:18.000Zமிளகு ரசம்.Black Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant). Modern science has shown that garlic is a powerful natural antibiotic, albeit broad-spectrum rather than targeted. The bacteria in the body do not appear to evolve resistance to the garlic as they do too many modern pharmaceutical antibiotics. This means that its positive health benefits can continue over time rather than helping to breed antibiotic resistant "superbugs". For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationBlack Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant). Modern science has shown that garlic is a powerful natural antibiotic, albeit broad-spectrum rather than targeted. The bacteria in the body do not appear to evolve resistance to the garlic as they do too many modern pharmaceutical antibiotics. This means that its positive health benefits can continue over time rather than helping to breed antibiotic resistant "superbugs". For more info pls visit: http://www.grannytherapy.comமிளகு ரசம்.http://gdata.youtube.com/feeds/api/videos/-nqU2K7qHS02011-09-28T11:04:50.000Z2013-12-01T22:05:35.000Zஎலுமிச்சை ரசம்Lemon is a citrus fruit and fight against infection. It is a anti oxidant which deactivates free radicals. Lemon juice is about 5% to 6% (approximately 0.3 M) citric acid, which gives lemons a sour taste, and a pH of 2--3. Black Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant). Cumin is a seed that has been used since antiquity. Its health benefits and medicinal uses were well known even then. Recent studies have revealed that cumin seeds might also have anti-carcinogenic properties. For more info pls visit: http://www.grannytherapy.comgrannyTherapyhttps://gdata.youtube.com/feeds/api/users/grannyTherapyEducationLemon is a citrus fruit and fight against infection. It is a anti oxidant which deactivates free radicals. Lemon juice is about 5% to 6% (approximately 0.3 M) citric acid, which gives lemons a sour taste, and a pH of 2--3. Black Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant). Cumin is a seed that has been used since antiquity. Its health benefits and medicinal uses were well known even then. Recent studies have revealed that cumin seeds might also have anti-carcinogenic properties. For more info pls visit: http://www.grannytherapy.comஎலுமிச்சை ரசம்
 
 
 
 
 
Diet & Fitness
Immunity power

2011-11-17 10:18:04 | 0 Comments

Neem

2011-11-14 05:02:09 | 0 Comments

Beauty tips
For black hair

2011-11-22 06:24:25 | 0 Comments

For sparkling face

2011-11-22 06:00:15 | 0 Comments

Homemade remedy
Eye Heat

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Mucus

2011-11-21 11:03:14 | 0 Comments

Importance of food
Garlic

2011-11-15 09:56:14 | 0 Comments

Poppy seed

2011-11-14 05:31:59 | 0 Comments

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